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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Distance Training Simplified

Distance Training Simplified

Paperback

Sports General

ISBN10: 1720504024
ISBN13: 9781720504023
Publisher: Createspace Independent Publishing Platform
Published: Jun 5 2018
Pages: 254
Weight: 0.76
Height: 0.53 Width: 6.00 Depth: 9.00
Language: English
As the title implies, Distance Training Simplified is a simple method to organize distance training. There are no tricks, gimmicks or super secret workouts just simple concepts and progressions to help you create or rethink workouts for your athletes to get faster in any event from the 800m to the marathon.In addition to training concepts, you will also find some true stories which will make you laugh, cry and highlights what makes distance running so special.

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Sports General