Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Daughters: How to Untangle Yourself from Your Mother

Daughters: How to Untangle Yourself from Your Mother

Vaughan Smith, Julia

Paperback

General ParentingGeneral PsychologySelf-Help

Publisher Price: $20.00

ISBN10: 1399941135
ISBN13: 9781399941136
Publisher: Julia Vaughan Smith
Published: Apr 3 2023
Pages: 304
Weight: 0.78
Height: 0.83 Width: 5.50 Depth: 8.50
Language: English

This is a self-coaching book for women in difficult relationships with their mothers, who want to understand how these patterns of relating came into being and how to change them. The book explores the factors that influence such relationships from conception onwards, and what holds them in place now we are adults. It includes the challenges of being raised by negative, narcissistic, distant, smothering and dependent mothers, and looks at how they may have become like this. Mothers are daughters too. The book doesn't blame mothers or daughters, but takes a compassionate and non-judgemental approach to the topic. At the heart of such relationships is emotional trauma, and the book addresses this in a way that will promote insight and well-being. There are self-help exercises throughout the book to take readers on their own learning and change.

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