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FND Werkboek: Een Gids Voor Tienermeisjes: Het Enige Neurologie Boek Dat Je Ooit Nodig Zult Hebben
Paperback
Publisher: Independently Published
Published: Feb 14 2026
Pages: 236
Weight: 1.23
Height: 0.50 Width: 8.50 Depth: 11.00
Language: Dutch
Ik zal de blik op het gezicht van een jong meisje in mijn kliniek een paar maanden geleden nooit vergeten. Ze had de hele medische carrousel doorlopen - afspraak na afspraak, scan na scan - om uiteindelijk de meest frustrerende zin in de gezondheidszorg te horen: Alles ziet er normaal uit.
Haar symptomen waren echt. Haar angst was echt. Maar het begrip dat ze zo hard nodig had, was nergens te bekennen. Het brak mijn hart om haar aan haar eigen lichaam te zien twijfelen, omdat de gegevens haar ervaring niet konden verklaren. Het is een verhaal dat veel te vaak voorkomt bij tienermeisjes met een Functionele Neurologische Stoornis (FND).
De meeste FND-bronnen voelen aan als medische leerboeken. Ze hebben het niet over hoe je een scheikundetoets moet maken met een tremor, of hoe je een opvlamming moet aanpakken als je met vrienden bent.
Ik heb dit werkboek gemaakt als de gids die ik haar had willen geven - een plek waar jouw ervaring wordt erkend en waar jouw leven als tiener centraal staat.
Het FND Werkboek: Een Gids Voor Tienermeisjes is een feitelijke, wetenschappelijk onderbouwde gids, speciaal ontworpen voor tienermeisjes die worstelen met FND (Functionele Neurologische Stoornis) en voor ouders en verzorgers die hen willen ondersteunen zonder angst, verwarring of verwijten. In plaats van overweldigend medisch jargon of vage geruststellingen, legt dit boek FND op een duidelijke en leeftijdsgeschikte manier uit, waardoor tienermeisjes begrijpen wat er in hun hersenen en lichaam gebeurt en, belangrijker nog, waarom herstel mogelijk is.
In dit boek ontdekt je dochter hoe de communicatiepatronen van haar hersenen vast kunnen lopen tijdens stressvolle periodes, ontwikkelingsfasen of overbelasting, en hoe die patronen op een zachte manier kunnen worden bijgestuurd met behulp van bewezen cognitieve gedragstherapie (CGT). Dit werkboek vraagt tienermeisjes niet om erdoorheen te bijten of te doen alsof het goed met ze gaat. Het leert hen stap voor stap hoe ze naar hun zenuwstelsel kunnen luisteren, symptoomopflakkeringen kunnen verminderen, angst kunnen beheersen en vertrouwen in hun lichaam kunnen opbouwen.
Voor ouders biedt dit boek geruststelling en duidelijkheid. Het bevestigt dat FND een echte neurologische aandoening is, geen aandachtstrekkerij of emotionele zwakte, en biedt hulpmiddelen die het herstel van uw dochter ondersteunen zonder druk of angst. Voor tienermeisjes biedt het iets nog krachtigers: erkenning, woorden voor hun ervaring en praktische oefeningen die een gevoel van controle en zelfvertrouwen herstellen.
Met begeleide reflecties, symptoomvriendelijke werkbladen, aardingstechnieken, tools om gedachten te herformuleren en zachte bewegings- en copingstrategieën, stelt dit werkboek tieners in staat om in hun eigen tempo aan hun herstel te werken, in een tempo dat veilig en duurzaam aanvoelt. Het sluit aan bij hun behoeften - op moeilijke dagen, verwarrende dagen en hoopvolle dagen.
Als u op zoek bent naar een hulpmiddel dat FND uitlegt aan de hand van ervaringen, de wetenschap respecteert en emotioneel evenwicht ondersteunt zonder de fysieke symptomen te bagatelliseren, DAN IS DIT HET.
Want uw dochter is niet kapot.
Want haar symptomen zijn echt.
En omdat begrip alles verandert.
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