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ADHD bij volwassenen: Praktische gids voor diagnose, werk en dagelijks leven: Van zelfherkenning tot succesvolle therapie - Een complete handleiding v
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Attention Deficit Disorder (ADD-ADHD)
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ISBN10: 3384530489
ISBN13: 9783384530486
Publisher: Saage Books
Published: Feb 16 2025
Pages: 268
Weight: 0.71
Height: 0.61 Width: 5.83 Depth: 8.27
Language: Dutch
ISBN13: 9783384530486
Publisher: Saage Books
Published: Feb 16 2025
Pages: 268
Weight: 0.71
Height: 0.61 Width: 5.83 Depth: 8.27
Language: Dutch
Deze praktische gids biedt volwassenen met ADHD een uitgebreide handleiding voor het begrijpen en managen van hun aandoening. Het boek behandelt alle belangrijke aspecten van leven met ADHD op volwassen leeftijd. Het eerste deel richt zich op diagnostiek en zelfherkenning, waarbij zowel professionele diagnosestellingen als gestructureerde zelfobservatie aan bod komen. Specifieke aandacht gaat uit naar ADHD bij vrouwen en de verschillende manieren waarop ADHD zich kan manifesteren. In het deel over werkgerelateerde uitdagingen worden praktische strategieën aangereikt voor een effectieve arbeidsomgeving, communicatie met collega's en optimaal presteren op de werkvloer. Nederlandse werksituaties en regelgeving krijgen hierbij speciale aandacht. Het therapeutische gedeelte bespreekt verschillende behandelingsmogelijkheden, van medicatie tot gedragstherapie. Daarnaast worden aanvullende therapievormen besproken die kunnen helpen bij het managen van ADHD-symptomen. Voor het dagelijks leven biedt het boek concrete handvatten voor huishoudelijke organisatie en opgeruimd leven met ADHD. Er worden praktische methoden aangereikt voor het structureren van taken en het ontwikkelen van routines. Het laatste deel focust op zelfmanagement, waarbij emotieregulatie, planning en persoonlijke ontwikkeling centraal staan. De lezer vindt hier tools om eigen sterke punten te herkennen en benutten. Deze gids is geschreven voor Nederlandse volwassenen met ADHD en biedt een combinatie van wetenschappelijke inzichten en praktische toepasbaarheid voor het dagelijks leven. Dit boek is tot stand gekomen met behulp van innovatieve technologieën zoals Kunstmatige Intelligentie en speciaal ontwikkelde tools - bijvoorbeeld bij het bedenken van ideeën, onderzoek, schrijven, redigeren, kwaliteitsborging en het ontwerpen van decoratieve illustraties. Op deze manier willen wij u een bijzonder coherente, moderne en nog hoogwaardigere leeservaring bieden.
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