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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Disastershock: How to Cope with the Emotional Stress of a Major Disaster

Disastershock: How to Cope with the Emotional Stress of a Major Disaster

Paperback

Death & Dying

ISBN10: 1952741238
ISBN13: 9781952741234
Publisher: R R Bowker Llc
Published: May 14 2020
Pages: 50
Weight: 0.41
Height: 0.13 Width: 8.50 Depth: 11.00
Language: English
Disastershock: How to Cope with the Emotional Stress of a Major Disaster provides explicit instructions on how to lower stress using 20 different practical techniques. The majority of these are cognitive-behavioral and evidence-based techniques known to reduce stress and reduce the effects of trauma. The manual is in 3 sections. Part 1 provides adults with techniques to lower stress. Part 2 is written for parents, teachers, and anyone working with children and contains techniques for helping children to lower their stress. Part 3 contains additional books, videos, and internet resources. All royalties from the sale of this book go to promoting global disaster relief.

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Death & Dying