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Desenfreno: El Toc Y Los Pensamientos Intrusivos Después de Dar a Luz: GuÃa Experta Para Padres Primerizos
Hardcover
General ParentingMental Health
Publisher Price: $18.99
Publisher: Familius
Published: Aug 4 2026
Pages: 184
Weight: 1.10
Height: 0.70 Width: 7.10 Depth: 7.10
Language: English
Una guÃa ilustrada que ayuda a padres primerizos a manejar el TOC y la ansiedad posparto con estrategias expertas de Karen Kleiman, autora de Good Moms Have Scary Thoughts, y del consejero certificado Noah Suzuki.
Te sientes abrumada por pensamientos intrusivos y estar pendiente de tu bebé en forma obsesiva? Estás atrapada en un ciclo de evaluación, obsesión, revisión y duda?
Karen Kleiman, con un máster en Trabajo Social y licencia para trabajo social clÃnico, y el consejero certificado Noah Suzuki presentan Desenfreno, una guÃa práctica ilustrada para lidiar con el TOC y la ansiedad posparto. Juntos, encaran el importante tema de proteger la salud mental de los padres con estrategias basadas en evidencia que reducen la ansiedad y gestionan las acciones y pensamientos obsesivos.
Mediante estrategias prácticas y cómics al estilo del best-seller Good Moms Have Scary Thoughts con los que identificarse, ambos padres aprenderán a romper el ciclo de pensamientos obsesivos, a aumentar su confianza y a sentirse más tranquilos y seguros de sà mismos como padres primerizos. Es un paquete fácil de leer, perfecto para quienes no tienen tiempo ni energÃa para sentarse a leer un libro.
Cada página empodera con claridad, validación y apoyo a fin de poder dejar de lado las dudas desenfrenadas y poderse enfocar en disfrutar del bebé.
Disponible en inglés y español!
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