Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole

Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole

Ruberto, Fil

Paperback

Men's HealthHumorGeneral Fitness

Currently unavailable to order

ISBN10: 198213741X
ISBN13: 9781982137410
Publisher: Tiller Pr
Published: May 18 2021
Pages: 208
Weight: 0.75
Height: 0.60 Width: 5.40 Depth: 8.30
Language: English
Jumpstart getting jacked with this illustrated workout guide containing 100 exercises, epic total-body workouts, and an 8-week fitness plan that will take your exercise regimen to the next level.

Have you ever wanted to power up your fitness game? Imagined yourself as a barbarian warrior, Viking, Spartan, or mythical hero as you worked on raising your reps and getting those gains? Chuckled a bit at calling pushups earth push-downs?

Then this is the fitness book for you. In it, you won't find any vanilla exercises or tips for turning your office furniture into gym equipment. This is personal trainer, fitness instructor, and Deezify founder Fil Ruberto's guide for anyone who wants to get deezed--as in diesel, yoked, pumped, jacked, and strong--just like the fantastical and mythical men and women who fill this book.

Featuring more than 100 illustrated exercises, you'll not only be inspired and motivated but also educated by a cast of epic, creative, and hilarious characters. See how Poseidon does dumbbell front raises, how a lumberjack gets jacked with medicine ball woodchoppers, and what a barbarian doing barbell shoulder presses looks like.

This handbook tells fitness fanatics everything they need to know about getting those gains, including:

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