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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
A Daughter's Inheritance: From Survival to Safety: A Mother's Choice to Break the Cycle

A Daughter's Inheritance: From Survival to Safety: A Mother's Choice to Break the Cycle

Paperback

General ParentingMental HealthSelf-Help

ISBN10: 1959955853
ISBN13: 9781959955856
Publisher: Landon Hail Press
Published: May 7 2026
Pages: 288
Weight: 0.74
Height: 0.65 Width: 5.50 Depth: 8.50
Language: English
For decades, she fought invisible wars inside a nervous system shaped by trauma, survival, and a longing for safety she couldn't yet name. What looked like anxiety, over-functioning, and resilience was often trauma bonding and nervous system dysregulation rooted in complex childhood wounds.

Written from lived experience-not theory, but embodiment-this memoir explores how CPTSD quietly rewires survival, connection, and self-worth. It sheds light on how transformative therapies like EMDR can become a bridge between insight and true healing.

Through the integration of science, faith, and deep inner work, Tammy shares what it means to heal not just cognitively, but somatically-allowing the body to finally experience safety, truth, and rest.

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General Parenting