Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Dash Diet Delights: Simple And Delicious Dash Diet Recipes For Beginners

Dash Diet Delights: Simple And Delicious Dash Diet Recipes For Beginners

Hawkins, Helen

Paperback

Low Cholesterol

Currently unavailable to order

ISBN13: 9798377032496
Publisher: Independently Published
Published: Feb 11 2023
Pages: 108
Weight: 0.30
Height: 0.22 Width: 5.50 Depth: 8.50
Language: English

Are you looking for a simple and effective way to improve your overall health and well-being? Look no further than the DASH diet! After struggling with high blood pressure for years and being unable to find a solution, I stumbled upon the DASH diet, and it has been a game-changer.

This is a scientifically proven approach to eating that promotes a balanced and healthy lifestyle. Through my own journey with the DASH diet, I was able to transform my health and reduce my risk of chronic diseases.

In this book, I share my personal experience with the DASH diet, and how it has transformed my health and well-being. Through my journey, I have learned the ins and outs of the DASH diet, including the recommended daily intake, food groups, and meal planning. I have also developed a wide range of tasty and nutritious DASH diet-friendly recipes that are simple to prepare, delicious to eat, and nourishing for your body. With a wide range of delicious and nutritious recipes, as well as detailed tips and strategies for success, this cookbook is the perfect way to start your own journey towards better health and wellness.

What you will get in this book;

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Hawkins, Helen

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Low Cholesterol

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