Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Daoist Nei Gong for Women: The Art of the Lotus and the Moon

Daoist Nei Gong for Women: The Art of the Lotus and the Moon

Edlund, Roni
Johnson, Sophie
Mitchell, Damo

Paperback

Series: Daoist Nei Gong

General Eastern ReligionsMartial ArtsTaoism

Currently unavailable to order

ISBN10: 1848192975
ISBN13: 9781848192973
Publisher: Singing Dragon
Published: Apr 21 2016
Pages: 288
Weight: 0.80
Height: 0.50 Width: 6.00 Depth: 8.90
Language: English
Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, have been lost in the literature over the centuries and only survive through practice in the lineages. This book takes a detailed look at female energetic anatomy, exploring how it is different from its male counterpart, and explains and describes the specific practices which support the unique strengths and challenges that the female energy system presents. Previously wrapped in secrecy, the teachings in this book include qigong exercises that activate the energy of the uterus and an explanation of how menstruation and a connection to the cycles of the moon can be converted into a tool for Nei Gong development.

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