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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Cultivating Stillness: A Taoist Manual for Transforming Body and Mind

Cultivating Stillness: A Taoist Manual for Transforming Body and Mind

Paperback

Taoism

Currently unavailable to order

ISBN10: 0877736871
ISBN13: 9780877736875
Publisher: Shambhala
Published: Nov 24 1992
Pages: 184
Weight: 0.53
Height: 0.60 Width: 5.48 Depth: 8.45
Language: English
A principal part of the Taoist canon for many centuries, this Lao-Tzu classic is an essential overview of the Taoist practice of internal alchemy, or Qigong

Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as internal alchemy, of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao-chun--the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching. The accompanying commentary, written in the nineteenth century by Shui-ch'ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind.

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