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Håndboldtips nr. 8: - 212 træningsøvelser til håndbold
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ISBN10: 8771700757
ISBN13: 9788771700756
Publisher: Bod - Books on Demand
Published: May 30 2025
Pages: 364
Weight: 1.39
Height: 0.75 Width: 7.00 Depth: 10.00
Language: Danish
ISBN13: 9788771700756
Publisher: Bod - Books on Demand
Published: May 30 2025
Pages: 364
Weight: 1.39
Height: 0.75 Width: 7.00 Depth: 10.00
Language: Danish
Håndboldtips nr. 8 er som titlen angiver den ottende bog i Håndboldtipsserien. Som de forrige b ger henvender også denne sig til alle, der har en praktisk interesse for håndboldtr ning. Bogens formål er at give inspiration til din tr ning. Du kan finde elementer til den gode tr ning indenfor langt de fleste områder f.eks. angrebstr ning, fysisk tr ning, kontra, målvogtertr ning og meget mere. Alle velser skal kun betragtes som vejledende. De kan selvf lgelig bruges som f rdige velser, men det er dig som tr ner, der - hvis det er n dvendigt - skal skalere og tilpasse, så de virker til det hold, du tr ner. Både for så vidt angår alder og niveau, men også intensitet, antal gentagelser m.m. Det handler om inspiration. Det handler om verdens bedste leg: Legen med håndbolden.
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