Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Cognitive-Behavioral Stress Management for Prostate Cancer Recovery

Cognitive-Behavioral Stress Management for Prostate Cancer Recovery

Penedo, Frank J.
Antoni, Michael H.
Schneiderman, Neil

Paperback

Series: Treatments That Work

CancerGeneral Psychology

ISBN10: 0195336984
ISBN13: 9780195336986
Publisher: Oxford University Press
Published: Mar 24 2008
Pages: 160
Weight: 0.84
Height: 0.34 Width: 8.50 Depth: 10.89
Language: English
After surgery for localized prostate cancer, you may find that treatment related side effects may lead to some difficulty readjusting to everyday life. You may notice an increase in your stress levels or experience problems in your relationships. Even though you may be physically healthy, you may need to work on improving your quality of life. Effective stress management may also help maintain your overall health.

In this group program, you will learn skills to effectively manage your stress. These skills can be used to cope with stressful situations related to having had prostate cancer or with any other situation that may cause stress. You will address issues such as dealing with physical changes or communicating with your partner. Each group meeting also includes training in a relaxation method in order to help you reduce tension and stress. By the end of the program, you will have a variety of techniques to choose from.

This workbook comes complete with homework exercises and monitoring forms to help you apply your new stress management skills. It also includes instructions for relaxation practice that will remain useful long after you've completed the program. Used in conjunction with the group program described in the corresponding facilitator guide, this workbook will help you better your life.

TreatmentsThatWork(TM) represents the gold standard of behavioral healthcare interventions!

BL All programs have been rigorously tested in clinical trials and are backed by years of research

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