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Chakras and Kundalini
Paperback
Series: Chakra & Kundalini
Energy HealingMeditationSelf-Help
Publisher: Independently Published
Published: Sep 17 2026
Pages: 182
Weight: 0.55
Height: 0.39 Width: 6.00 Depth: 9.00
Language: English
Explore the powerful relationship between the chakras and Kundalini, two interconnected concepts that have shaped yogic, Tantric, and modern spiritual practice.
In Chakras and Kundalini, Mara Ellwyn introduces the traditional idea of Kundalini as a latent spiritual energy and examines its relationship with the chakras, nadis, subtle body, and states of consciousness.
Discover the roles traditionally associated with Ida, Pingala, and Sushumna, explore how Kundalini is described as moving through the chakra system, and learn about the symbolism and spiritual significance connected with this transformative process.
Accessible explanations are complemented by meditation, breath awareness, visualisation, grounding, and reflective exercises designed to encourage thoughtful personal exploration. The book also considers modern interpretations of Kundalini alongside their historical and spiritual foundations, helping readers distinguish traditional teachings from contemporary ideas.
Rather than promising instant awakening or extraordinary experiences, Chakras and Kundalini encourages a gradual, balanced, and respectful approach to practices traditionally regarded as powerful.
Ideal for readers interested in chakras, yoga philosophy, meditation, Tantra, subtle energy, and consciousness, this book provides an accessible introduction to one of the most fascinating subjects in Eastern spirituality.
Explore the chakras. Understand Kundalini. Discover an ancient framework for spiritual transformation.
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