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Cardio training: 365 jours d'entrainement
Paperback
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ISBN13: 9798610669212
Publisher: Independently Published
Published: Feb 7 2020
Pages: 374
Weight: 0.95
Height: 0.77 Width: 5.51 Depth: 8.50
Language: French
Publisher: Independently Published
Published: Feb 7 2020
Pages: 374
Weight: 0.95
Height: 0.77 Width: 5.51 Depth: 8.50
Language: French
365 pages pour noter vos entraînements, vos progrès. Pour une vue plus rapide, des pages calendaires mensuelles sur lesquelles vous pouvez cocher vos jours d'entrainement. Que vous soyez sportif amateur ou athlète professionnel, le suivi de vos activités sportives est important tant pour voir vos progrès de façon concrète que pour rester motiver. Carnet conçu pour la pratique de la musculation, du cardio-training, du crossfit et de la course à pieds mais adaptable à plein d'autres sports. Format 13,97 x 21,59 cm.
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