Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Confidently Connected: A Mom's Guide to a Satisfying Social Life

Confidently Connected: A Mom's Guide to a Satisfying Social Life

Hines, Christa Melnyk

Paperback

General Parenting

ISBN10: 1482737523
ISBN13: 9781482737523
Publisher: Createspace
Published: Apr 2 2013
Pages: 74
Weight: 0.32
Height: 0.15 Width: 7.01 Depth: 10.00
Language: English
Research shows that strong social networks and family connections can help us live longer, healthier and happier lives. Social bonding among women boosts oxytocin levels, a natural hormone that combats stress, anxiety and depression. Even a couple of hours spent with friends can provide emotional nourishment, reducing your stress and lifting your spirits. As a result, you'll return home a happier, more effective parent with increased energy and enthusiasm. If you feel alone and isolated, Confidently Connected will gently guide you back out into the world. You'll learn how to breathe new life into your network and regain your footing with a sense of purpose and support. This book will also help you prioritize, develop boundaries and create a social network that complements rather than controls your life. Whether you are a new or seasoned mom--working, staying home or somewhere in between--this book will show you how to: *Find a parenting group that matches your needs, parenting philosophy and personality. *Connect and converse with confidence. *Empower yourself to contend with draining relationships and mommy cliques. *Use social media to tap new friendships and enhance old ones. *Learn creative, practical ways to form a group of fun, supportive mom friends.

Also in

General Parenting

View All