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The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence
Paperback
Publisher Price: $14.99
ISBN13: 9781640851702
Publisher: Author Academy Elite
Published: Jan 15 2018
Pages: 92
Weight: 0.26
Height: 0.19 Width: 5.50 Depth: 8.50
Language: English
Many athletes have roller coaster confidence. Their confidence is up when performing well and its down when performing poorly. The Confident Athlete gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence.
You will discover simple yet powerful ways to build and maintain confidence. The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in the face of adversity. Confidence is a skill that can be cultivated through repetitions.
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