Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Complete Book of Food Counts 90Days: Save Your Life with a High-Fat, Low-Carb Paleo Diet

The Complete Book of Food Counts 90Days: Save Your Life with a High-Fat, Low-Carb Paleo Diet

Villines, Tiffany

Paperback

Cancer

Currently unavailable to order

ISBN10: 1725015099
ISBN13: 9781725015098
Publisher: Createspace
Published: Aug 8 2018
Pages: 186
Weight: 0.84
Height: 0.40 Width: 7.99 Depth: 10.00
Language: English
The Complete Book of Food Counts 90Days features daily menus, handy shopping guides, a vast trove of amazing workouts, and tons of delicious recipes All designed to get your metabolism firing hotter than ever before! So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Daily food and Exercise Journal a habit in your household with Breakfast lunch dinner and snacks, Cardio Workout /Exercises Daily Intake Water Veggies & Fruits Vitamins As well as a place to track daily activity, cravings, and feelings about your progress Total Calories, Fats, Protein, Carbs, Sugar, Fiber Has taken his nutrition, cancer treatment, and weight loss training to a whole new level. Colbert not only helps you lose weight, he helps you plan out a healthy life that you can enjoy! Not too thick & not too thin, so it's a great size to throw in your purse or bag! SIZE: 8 X 10 PAPER: Lightly Lined on White Paper PAGES: 184 Pages (92 Sheets Front/Back) COVER: Soft Cover (Matte)

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