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Combating Teen Anxiety: Teen-Parent Communication Journal
Paperback
Child PsychologyGeneral Parenting
ISBN13: 9781949642896
Publisher: Authority Pub
Published: Nov 1 2022
Pages: 140
Weight: 0.75
Height: 0.30 Width: 8.50 Depth: 11.00
Language: English
Is your teen struggling with anxiety and you don't know how to help?
This journal will teach you and your teen to communicate in a non-confrontational way, using emotionally safe prompts to express vulnerable thoughts, feelings, and responses.
Combating Teen Anxiety Parent-Teen Journal will help you both:
- Initiate discussions using a fill-in-the-blank prompt so that you both can express your feelings in a clear and productive manner.
- Identify body sensations and the emotions associated with your thoughts so that you can slow down your responses until you are feeling calmer.
- Navigate vulnerable conversations in an emotionally safe way that will increase understanding and improve connection between you.
This journal is a powerful tool to help you navigate the challenging conversations that arise during the emotionally charged teen years. You and your teen will ultimately form a stronger bond and develop skills that last a lifetime.
As a special gift for you, I want to offer you a complimentary express course on how to catch your teen's anxiety before it gets out of control.
To access your Free Mini-Course go to www.CombatingTeenAnxiety.com.
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