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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Coaching and Teaching Female Athletes and Dancers: A Guide for Physical and Mental Conditioning (Black and White Version)

Coaching and Teaching Female Athletes and Dancers: A Guide for Physical and Mental Conditioning (Black and White Version)

Paperback

Sports General

ISBN10: 1502809613
ISBN13: 9781502809612
Publisher: Createspace
Published: Oct 10 2014
Pages: 266
Weight: 1.37
Height: 0.56 Width: 8.50 Depth: 11.02
Language: English
This book covers the complete areas of concern for coaches, teachers, dancers and athletes. It covers both the physical and mental concerns--nutrition, ergogenics, strength and endurance training, plyometrics, mental training and the potential dangers from sexual harassment and abuse. The book is heavily documented and the latest scientific evidence is well presented so that even the non-scientifically trained person can understand the principles and research completely.

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Sports General