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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Chinese Cabbages Growing Practices and Nutritional Information

Chinese Cabbages Growing Practices and Nutritional Information

Paperback

Series: All about Vegetables

Edible PlantsFruits & Vegetables

ISBN10: 1494313715
ISBN13: 9781494313715
Publisher: Createspace Independent Publishing Platform
Published: Nov 29 2013
Pages: 102
Weight: 0.30
Height: 0.26 Width: 6.00 Depth: 9.00
Language: English
Chinese Cabbages are a group of nutrient-dense Cruciferous vegetables. Some recent scientific researches conducted at the William Paterson University, New Jersey concluded that Cruciferous vegetables and dark leafy greens are the most nutrient-dense, plant-based foods available today. Among 47 nutritious foods studied, Chinese cabbages are the second-most nutrient-rich food, only after watercress. This small book of 100 pages explains in detail growing practices, health benefits, food preparations, and nutrient information of two varieties of Chinese Cabbages, i.e. bok choy/pak choi and napa cabbages.

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