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Chasing Silence: What We Run From When We Cannot Sit Still
Paperback
General PsychologyMental HealthSelf-Help
Publisher: Independently Published
Published: Jun 24 2026
Pages: 174
Weight: 0.48
Height: 0.44 Width: 6.00 Depth: 9.00
Language: English
With cinematic depth and psychological precision, this book traces the specific function that noise, busyness, and continuous distraction serve, what they are protecting against, what the silence they are preventing actually contains, and what quietly accumulates in a life when the running finally begins, even incrementally, to slow.
This is not a book about meditation or digital detox. It is a book about the reaching itself, where it comes from, what it costs, and what becomes available in the moment it pauses.
The silence was never far away.
It was always here.
You simply kept filling it before it had time to arrive.
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