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Charting Your Course

Charting Your Course

Paperback

PhilosophyHealth GeneralSelf-Help

ISBN10: 0268008272
ISBN13: 9780268008277
Publisher: University of Notre Dame Press
Published: Apr 15 1998
Pages: 432
Weight: 1.85
Height: 1.20 Width: 6.90 Depth: 10.00
Language: English

Suited for use by classrooms, groups, and individuals, Charting Your Course: A Life-Long Guide to Health and Compassion is a positive answer to the negative pressures that young people face today: from depression, to substance abuse, to lack of confidence or direction. In the first half of of the book, Sally Coleman and David S. Anderson spell out seven areas of healthy living--attitude, personal values, holistic health, relationships, community, the natural world, and service to others--and articulate seven corresponding principles aimed at helping people design a life that will allow them to flourish.

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