Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Boxing Therapy

Boxing Therapy

Jones, José

Paperback

Medical ReferenceBoxingMental Health

ISBN13: 9798232546915
Publisher: Jack N. Daly
Published: Sep 8 2025
Pages: 174
Weight: 0.41
Height: 0.37 Width: 5.25 Depth: 8.00
Language: English

To fight for yourself, you need to step into the ring.

In Boxing Therapy, licensed professional counselor, retired boxer, and visionary mental health advocate Dr. José Jones shares his revolutionary approach to healing.

By blending the discipline of boxing with the principles of psychotherapy, Dr. Jones has created a non-contact, movement-based course that helps individuals confront trauma, regulate emotions, and rebuild their confidence one punch at a time.

What started as a personal journey from Panama City to the U.S. has grown into a powerful treatment model embraced by clients of all ages and abilities, including those with autism, PTSD, depression, chronic stress, and physical limitations.

Through compelling stories, scientific insight, and years of clinical expertise, Dr. Jones shows how structured boxing routines, emotional processing, and goal-setting can unlock strength, focus, and resilience in ways that talk therapy alone often can't.

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