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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Before Change: Understanding the Breaking Point

Before Change: Understanding the Breaking Point

Paperback

Series: Allowing, Book 1

AbuseMental HealthSelf-Help

ISBN13: 9798275394580
Publisher: Independently Published
Published: Dec 1 2025
Pages: 48
Weight: 0.17
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English

Before transformation comes awareness-that tender moment when you realize something within you is asking to shift.

Before Change is the quiet prelude to healing. It's the space between endings and beginnings, where you learn to listen to what your heart has been trying to say. Through poetic reflection and gentle truth, Sonja Foos Brothwell invites readers to explore the ache of awakening-to pause, feel, and honor the stories that shaped them.

Also from

Foos Brothwell, Sonja

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Mental Health