Sign-In
Cart
Breathe Out: Living Life to the Fullest, with Emphysema, COPD, or Smoker's Lung
Paperback
Please select the version of book you would like to purchase.
ISBN10: 1434348555
ISBN13: 9781434348555
Publisher: Authorhouse
Published: Nov 19 2007
Pages: 136
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781434348555
Publisher: Authorhouse
Published: Nov 19 2007
Pages: 136
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: English
BREATHE OUT THROUGH PURSED LIPS! Those words are golden for persons with chronic lung disease. Once mastered, the technique can help with everything from going up stairs to picking up a grandchild, all without shortness of breath. That advice and so many more practical tips for getting through the day and getting through life are contained in the pages of this book. Understanding how lungs work in good health and bad is the key to avoiding symptoms, preventing complications and staying independent. The book is based on the very successful series of classes, called the Respiratory Disease Self-Care Classes, provided for many years by the New Mexico Lung Association.
Also in
Respiratory Conditions
The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe Gerd & Lpr
Frazier, Karen
Paperback
$18.04
The Breathing Cure for Better Sleep: 7 Days to Quality Sleep Using the Buteyko Method
Bane, Catherine
McKeown, Patrick
Hardcover
$26.59
Autoimmune Disease Cure: A step to step guide on how to treat disease and autoimmune diseases
Theo, Rowan
Paperback
$9.60
The Air Self-Care Handbook: Breathe Easier and Protect Yourself from Pollution
Wrolstad, Melissa
Paperback
$13.49
The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton
McKeown, Patrick
Hardcover
$26.59
Bitter Kola Side Effects: Does Bitter Kola Nut Help With Diabetes?: Types Of Diabetes
Harian, Catrina
Paperback
$10.79
The Chronic Cough Enigma: How to Recognize Neurogenic and Reflux Related Cough
Koufman, Jamie A.
Paperback
$14.20
A Pocket Guide to Mechanical Ventilation & Other Measures of Respiratory Support: Third Edition
Hasan M. D., Rashed a.
Kaynar MD, Murat
Paperback
$16.79
The Copd Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung Disease
Fielding, Dawn Lesley
Paperback
$19.99
The Decameron (Royal Collector's Edition) (Annotated) (Case Laminate Hardcover with Jacket)
Boccaccio, Giovanni
Hardcover
$49.94
Breathwork: A 3-Week Breathing Program to Gain Clarity, Calm, and Better Health
Moselle, Valerie
Paperback
$15.19
Bitter Kola And Blood Pressure: Effect Of Bitter Kola On Diabetes: Mastering Diabetes
Ohashi, Rolanda
Paperback
$10.79
The Breathable Body: Transforming Your World and Your Life, One Breath at a Time
Litman, Robert
Paperback
$17.09
Live Your Life with COPD - 52 Weeks of Health, Happiness, and Hope: Second Edition
Martin, Jane M.
Paperback
$26.95
Reclaim Your Health - Managing Diseases of the Respiratory System: Learn how to overcome the most common chronic illnesses
Phillip, Harris
Hardcover
$77.99
Copd Diet Cookbook: Boost Lung Health, Reduce Inflammation, And Enhance Breathing With Easy, Low-Sodium Meals
Griffin, Elian
Paperback
$11.98
How To Reduce High Blood Pressure: Natural Ways To Lower Blood Pressure: Tricks To Lower Blood Pressure Instantly
Panah, Lottie
Paperback
$10.79
Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder
Bradley, Dinah
Paperback
$15.15
50 Delicious Recipes for Gerd Patients: Keep Gerd on a Low with This Cookbook
Brown, Heston
Paperback
$15.53
Complete Acid-Reflux Cookbook for Beginners: Relief from GERD with A 3-week Meal Plan, healthy and fast recipes
Ross, Belinda
Paperback
$10.79
Positive Options for Living with COPD: Self-Help and Treatment for Chronic Obstructive Pulmonary Disease
Allen, Teri
Paperback
$14.20
Hope After Stroke for Caregivers and Survivors: The Holistic Guide To Getting Your Life Back
Tanzman, Tsgoyna
Paperback
$17.09
Breath Taking: The Power, Fragility, and Future of Our Extraordinary Lungs
Stephen, Michael J.
Paperback
$16.15
Asthma: The Concise Guide on How to Manage your Asthma Symptoms in a time of Viral Outbreak & Pandemic
Perry, Melinda
Paperback
$14.14
Breathe Through Your Nose, Don't Pay Through It: The Impact The Healthcare Industry Has On Nasal Function And How We Breathe
Parker Davidson, Karen
Hardcover
$34.99
Bitter Kola And Ovulation: Bitter Kola - The Health Benefits For Diabetes: Type 1 Diabetes
Fister, Erasmo
Paperback
$10.79
The CPAP Guide: A CPAP Consultant's Guide to Mastering Therapy and Reclaiming Your Sleep
Marabita, Daniel
Paperback
$23.74
The Easy Acid Reflux Cookbook: A Cookbook And Lifestyle Guide For Healing GERD And LRP Naturally
Gardner, Louis
Paperback
$9.78
Healing Chronic Sinusitis Without Medication: A Cure That Has a 92% Success Rate
Letourneau, Stephane
Paperback
$17.99
Copd Breathing & Pulmonary Rehab at Home: Lung Comfort, Breathing Exercises, and Daily Energy Support
Taylor, Chris
Paperback
$19.86
Pots Syndrome Diet Cookbook for Beginners: Simple and Nutritious Meals to Ease POTS Symptoms
R. Steven, Melissa
Paperback
$17.99
Pulmonary Hypertension: A Beginner's Quick Start Guide to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan
Marshwell, Patrick
Paperback
$12.58
Low Salicylate Diet: A Beginner's 3-Step Plan to Manage Salicylate Sensitivity and Build a Safer Food List
Marshwell, Patrick
Paperback
$13.29
Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder
Bradley, Dinah
Hardcover
$23.70
Hypertension Treatment: Expert Tips To Lower Blood Pressure Naturally Without Drugs: What Is High Blood Pressure
Slauson, Leroy
Paperback
$10.79
Breath Taking: The Power, Fragility, and Future of Our Extraordinary Lungs
Stephen, Michael J.
Hardcover
$24.70
The Ultimate Guide to Pulmonary Fibrosis & Interstitial Lung Diseases: Understanding Symptoms, Daily Care, and Resilience
Redmond, Hector
Paperback
$20.39
Overcoming Bronchiectasis: A Step-by-Step Guide to Beating Bronchiectasis for Patients and Health Care Providers
Reynolds, Rebecca J.
Paperback
$15.59
Coronoia: What the W.H.O. failed to tell us and the UK Cabinet refused to hear
Farmer, Harley
Paperback
$7.69
Toxic Mold: Essential Health Solutions, Home Safety Tips & Practical Recovery Tools for Families (Ages 18+)
Farkas, Yvette
Paperback
$18.99
Natural Relief for Your Child's Asthma: A Guide to Controlling Symptoms & Reducing Your Child's Dependence on Drugs
Bock, Steven J.
Paperback
$17.99
Home Remedies For Cold And Allergies: How To Fight Cold And Allergies Naturally: How To Prevent Cold Allergies
Wischmeyer, Tangela
Paperback
$10.79
Easy Way To Quit Smoking: Healthier And Happier: Ways To Quit Smoking When Pregnant
Bohlman, Corey
Paperback
$10.79
Asthma Treatment Guidelines: Know Basics Of Reverse Asthma: 25 Home Remedies For Asthma
Holmer, Corinne
Paperback
$10.79
Emphysema Cure Manual: The Absolute step by step guide on the best treatment for Emphysema
Donald, Harvey
Paperback
$9.59
Giving Up Smoking: How To Quit Smoking Naturally Even If You Love Cigarettes: Help To Stop Smoking Cigarettes
Vanloh, Deandre
Paperback
$10.79
Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
Esmonde-White, Miranda
Paperback
$20.89
Bronchiectasis: Expert Guide to bronchiectasis Causes, Symptoms, Treatment, and Achieving Complete Wellness
Daniel, Dashiell
Paperback
$11.87
Clearing the Fog: From Surviving to Thriving with Long Covid--A Practical Guide
Jackson, James C.
Hardcover
$27.55
How to Stop Smoking Forever: Kick-start your future health and happiness right now!
Batt, Stephen
Paperback
$7.19
The Healing Power Of Reflexology: What To Expect From Reflexology Treatment: Basics Of Reflexology
Chilcoat, Pansy
Paperback
$10.79
Managing Your Pneumonia: Your Guide To Deal With Pneumonia: Deal With Pneumonia
Rudis, Rosamaria
Paperback
$10.79
Experiences and Techniques of Sleep Studies: Experiencias y Técnicas sobre Estudios del Sueño
Cruz Cabrera, Ana Arelys
Paperback
$24.00
Asthma Explained: Asthma Facts, Diagnosis, Symptoms, Treatment, Causes, Effects, Alternative Medicines, Therapeutic Methods, History, My
Earlstein, Frederick
Paperback
$15.86
Sinus Survival: The Holistic Medical Treatment for Sinusitis, Allergies, and Colds
Ivker, Robert S.
Paperback
$27.00
COPD Diet Cookbook for Beginners: Delicious and Nutritious Recipes to Breathe Easier, Boost Energy, and Improve Lung Health
Klopp, Kingsley
Paperback
$19.06
Emphysema Explained: Your Complete Guide to Understanding and Managing Emphysema
White, Isabella
Paperback
$14.39
Hypoglycemia Cookbook: Delicious Recipes to Nourish Your Body with Flavorful and Balanced Meals
Kennedy, James
Paperback
$14.39
Keto Snacks: The Powerful Benefits of Ketosis Amazing Keto Snacks Recipes Low Carb Keto Snacks for Every Day!
Stephens, Chantel
Paperback
$16.79
Helping Lung Health, By The Book: Pulmonary Rehabilitation Plan For COPD, Emphysema, Fibrosis, Bronchiectasis and More
Redfern, Robert
Paperback
$23.93
Cura Tu Tos con los Remedios de Abuelita: Una Guía Completa de los Mejores Remedios Naturales y Medicinas Sin Receta Médica Para la Tos Aguda y Crónic
Lennihan, Burke
Ferrer, Gustavo
Paperback
$20.34
Things to Do in a Retirement Home Trailer Park: . . . When You're 29 and Unemployed
Wright, Aneurin
Paperback
$31.30
Juicing for Cold and Flu: Unlock the Healing Power of Juices to Combat Cold and Flu
Hill, Camila C.
Paperback
$11.99
Easiest Way to Stop Smoking: Break Free from Nicotine Addiction for a Healthier Life
Banks, Jane
Paperback
$13.19
Losing Weight And Reduce Fatty Liver: Steps To Cure Fatty Liver And Lose Weight For A Better Life: Unhealthy Foods
Lodi, Elfreda
Paperback
$10.79
The interstitial lung disease self-care handbook: Practical techniques to improve comfort, energy, and lung function
Johnson, Sandra
Paperback
$24.00
Surviving Asthma: The Effective Ways of Managing Asthma Respiratory Sickness in an Outbreak
Klinge, Jerry
Paperback
$14.24
100 Questions & Answers about Chronic Obstructive Pulmonary Disease (Copd)
Quinn, Campion E.
Paperback
$35.93
Asthma Diet And Cookbook: Diet Recommended For People With Asthma (New Edition): Inflammation Asthma Diet
Lessey, Jerold
Paperback
$10.79
Expert Home Tips For Snoring Remedy: Combination Between Natural And Medical Therapies: Is Snoring Normal
Bink, Lakisha
Paperback
$10.79
All You Need To Know About CPAP Therapy: How Does A CPAP Machine Work To Treat Sleep Apnea: Cpap Tips Tricks
Galapon, Lucia
Paperback
$10.79
Toxic Mold: Essential Health Solutions, Home Safety Tips & Practical Recovery Tools for Families (Ages 18+)
Farkas, Yvette
Hardcover
$28.49
Respiratory Syncytial Virus in Adults: Remedy Guide for Respiratory Syncytial Virus in Adults
Waller, J.
Paperback
$15.60
Asthma Relief Guide: Asthma Treatment Programs and Natural Cures: Breath Free, Breath Easy
Alkandros, Steve
Paperback
$8.39
Home Remedies For Bad Breath: Ways To Freshen Your Breath Naturally: Bad Breath Cure
Vignovich, Ozie
Paperback
$10.79
Getting Started With Your CPAP Therapy: How It Works, Getting Set Up, And Results: Cpap Tips Tricks
Chapko, Winston
Paperback
$10.79
Constipation Relief Diet: Say Goodbye to Digestive Discomfort and Enjoy Optimal Gut Health!
Kennedy, James
Paperback
$14.64
The Snoring Cure: Simple Steps to Getting a Good Night's Sleep
Smolley, Laurence A.
Bruce, Debra Fulghum
Paperback
$19.99
Treating Colds And Allergies: Tips & Home Remedies To Get Rid Of Cold And Allergies: How To Stop Morning Allergies
Luzell, Fairy
Paperback
$10.79
Make It Stop: A Quick Guide To Cold And Allergy Relief: Home Remedies For Cold And Sneezing
Ismail, Tamatha
Paperback
$10.79
How Is High Blood Pressure Treated: Your Guide To Home Remedies For High Blood Pressure: The Blood Pressure Solution
Buquet, Gertrud
Paperback
$10.79
Fatty Liver Cure: Explore The 7-Day Natural Liver Cleanse: Cure Lose Weight
Sczygiel, Michal
Paperback
$10.79
Bronchitis & Pneumonia Recovery Guide: Lung Support, Comfort Practices, and Wellness Recovery Strategies
Taylor, Chris
Paperback
$19.73
Rising Above Pulmonary Fibrosis: Breathing Strategies for Comfort, Energy, and Quality Living
Redmond, Hector
Paperback
$20.39