Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Big Feelings Facing Worry and Fear for Kids: A Social Emotional Learning Guide to Calm Anxiety, Understand Emotions, and Build Brave Coping Skills

Big Feelings Facing Worry and Fear for Kids: A Social Emotional Learning Guide to Calm Anxiety, Understand Emotions, and Build Brave Coping Skills

Laudry, Khasan

Paperback

Series: Big Feeling for Kids, Book 3

Self Help

ISBN10: 3690835445
ISBN13: 9783690835442
Publisher: Khasan Laudry
Published: Aug 16 2026
Pages: 118
Weight: 0.32
Height: 0.25 Width: 5.50 Depth: 8.50
Language: English
Does your child lie awake at night, refuse school, or freeze up when worry takes over - and you wish you had the right words to help?

This friendly, straightforward guide walks children through the science of worry and fear in language they can actually understand, then hands them real tools they can use the moment anxious feelings strike. Grounded in proven approaches used by child therapists and school counselors, it turns overwhelming emotions into something kids can name, understand, and manage on their own.

Inside, children will discover:

  • What worry and fear actually are - and why every child experiences them
  • Where anxious feelings come from and why their body reacts the way it does
  • Simple breathing and body-calming techniques they can use anywhere, anytime
  • How to challenge unhelpful thoughts and replace them with steadier ones
  • A step-by-step method for facing fears gradually - without feeling pushed or overwhelmed
  • The Worry Box strategy for getting racing thoughts out of their head and onto paper
  • How to handle bad dreams, bedtime anxiety, and nighttime fears
  • When and how to ask a trusted adult for help - and why that is always okay

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