Sign-In
Cart
The Benefits of Dried Herbs for Beauty, Health
Paperback
Publisher: Independently Published
Published: Oct 15 2022
Pages: 60
Weight: 0.15
Height: 0.12 Width: 5.00 Depth: 8.00
Language: English
Garlic, linseed, fenugreek and lemongrass may help lower cholesterol.
Fenugreek can help control blood sugar and insulin activity (as can linseed, flaxseed and cinnamon).
Garlic, onions, chives, leeks, mint, basil, oregano, sage and many other herbs can help protect against cancer.
Herbs are rich in antioxidants, especially cloves, cinnamon, sage, oregano and thyme, by helping to reduce low-density lipoproteins ('bad' cholesterol).
Fresh herbs often contain higher antioxidant levels compared to processed or dried herbs. If you are using herbs in order to harness their health-promoting aspects first and foremost, aim to add your fresh herbs at the end of cooking or as you serve to preserve these properties
Also in
Edible Plants
The Little Book of Crops in Small Spots *Osi*: A Modern Guide to Growing Fruit and Veg
Moore, Jane
Hardcover
Garden Grown: Garden-To-Table Recipes to Make the Most of Your Bounty: A Cookbook
Dzafic, Julia
Hardcover
From Seed to Skillet: A Guide to Growing, Tending, Harvesting, and Cooking Up Fresh, Healthful Food to Share with People You Love
Williams, Jimmy
Heeger, Susan
Paperback
How to Grow Food: Your Crop-By-Crop Guide to Growing, Cooking, & Preserving
Richards, Huw
Cooper, Sam
Hardcover
Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use
Gladstar, Rosemary
Paperback
The Compact Garden: A Beginner's Guide to Growing Vegetables in Small Spaces
Lopez, Marv
Lopez, Char
Hardcover
How to Forage for Mushrooms Without Dying: An Absolute Beginner's Guide to Identifying 29 Wild, Edible Mushrooms
Hyman, Frank
Paperback
The Regenerative Gardener's Handbook: Essential Techniques for Growing a Garden That Leaves the Land Healthier Than You Found It
Bosch, Briana Selstad
Paperback
Mushrooms of the Upper Midwest: A Simple Guide to Common Mushrooms
Yerich, Kathy
Marrone, Teresa
Paperback
Ultimate Guide: Small Space Kitchen Gardens: How to Plan, Plant, and Harvest High-Yield Vegetable Gardens
Koziol, Nina
Paperback
The Preserver's Garden: How to Grow a Garden for Fermenting, Canning, Pickling, Dehydrating, Freeze Drying, and More
Hill, Staci And Jeremy
Hardcover
How to Grow Medicinal Herbs: An Illustrated Beginner's Guide to Growing, Harvesting, and Making Herbal Remedies at Home
Minton, Vanessa
Hardcover
The Complete Folk Herbal: An Illustrated Guide to Natural Remedies and Everyday Healing
Beyer, Rebecca
Hardcover
The Big Book of Backyard Medicine: The Ultimate Guide to Home-Grown Herbal Remedies
Bruton-Seal, Julie
Seal, Matthew
Paperback
The Creative Container Garden: Grow a Vibrant, Year-Round Mix of Flowers, Food, Herbs, and More
Røyneberg, Anders
Hardcover
Wild Witchcraft: Folk Herbalism, Garden Magic, and Foraging for Spells, Rituals, and Remedies
Beyer, Rebecca
Hardcover
Go Forth and Forage: A Guide to Foraging Over 50 of the Most Common Edible & Medicinal North American Mushrooms
Johnson, Whitney
Paperback
All New! Square Foot Gardening, 4th Edition: The World's Most Popular Growing Method to Harvest More Food from Less Space - Urban to Rural-Garden Anyw
Square Foot Gardening Foundation
Paperback
The Essential Home Apothecary Handbook: Herbal Remedies to Know, Grow, Make, and Use
Sams, Tina
Reppert-Brill, Susanna
Hardcover
Herb Gardening for Beginners: A Simple Guide to Growing & Using Culinary and Medicinal Herbs at Home
Thoma, Marc
Paperback
Encyclopedia of Herbal Medicine New Edition: 560 Herbs and Remedies for Common Ailments
Chevallier, Andrew
Hardcover
Carrots Love Tomatoes: Secrets of Companion Planting for Successful Gardening
Riotte, Louise
Paperback
The Contemporary Cottage Garden: Climate-Friendly, Mindful Methods for Growing Flowers and Food
Hubbard, Pamela
Paperback
The Continuous Vegetable Garden: Create a Perpetual Food Garden That Sows and Grows Itself
Nardozzi, Charlie
Paperback
The Tomato Grower's Handbook: Everything You Need to Know, from Seed to Harvest and Beyond
Farrell, Holly
Hardcover
Fungi Decoded: Adventures in the Mycosphere--Encounters with Thirty Fungi
Bunyard, Britt A.
Paperback
How to Forage for Wild Foods Without Dying: An Absolute Beginner's Guide to Identifying 40 Edible Wild Plants
Zachos, Ellen
Paperback
Peterson Field Guide to Mushrooms of North America, Second Edition
McKnight, Karl B.
Rohrer, Joseph R.
McKnight Ward, Kirsten
Paperback
Growing Your Own Tea Garden, Second Edition: The Guide to Growing and Harvesting Flavorful Teas in Your Backyard
Helmer, Jodi
Paperback
Seed to Seed: Seed Saving and Growing Techniques for Vegetable Gardeners, 2nd Edition
Ashworth, Suzanne
Paperback
The New Natural Food Garden: A Comprehensive Guide to Growing a Bountiful Harvest with Less Work, in Partnership with Nature
Lieberman, Chloe
Bogwalker, Natalie
Paperback
Mushrooming Without Fear: The Beginner's Guide to Collecting Safe and Delicious Mushrooms
Schwab, Alexander
Paperback
Grow a Little Fruit Tree: Simple Pruning Techniques for Small-Space, Easy-Harvest Fruit Trees
Ralph, Ann
Paperback
Mushrooms of the Northeast: A Simple Guide to Common Mushrooms
Sturgeon, Walt
Marrone, Teresa
Paperback
The Everyday Naturalist: How to Identify Animals, Plants, and Fungi Wherever You Go
Lexa, Rebecca
Paperback
Astro Herbalism: Holistic Wellness and Self-Discovery Through Herbalism and Astrology
Rosset, Jessica
Hardcover
Herbs That Heal: (Catholic) Home Remedies to Forage and Grow
Cunningham, Stephen
Carroll, Judson
Paperback
Mushroom Forager's Choice: The 50 Easiest, Safe, and Delicious Wild Edible Mushrooms
Cutts, Russell
Paperback
In Your Garden: The Complete Guide to Home Vegetable Gardening with Jean-Martin Fortier
Fortier, Jean-Martin
Hardcover
Gardening for Abundance: Your Guide to Cultivating a Bountiful Veggie Garden and a Happier Life
Brigantti, Brian
Paperback
The Timber Press Guide to Vegetable Gardening in the Pacific Northwest
Forkner, Lorene Edwards
Paperback
Give It a Grow: Simple Projects to Nurture Food, Flowers and Wildlife in Any Outdoor Space
Swales, Martha
Hardcover
Forest, Fairies, Mushrooms and Goblins Sticker, Color & Activity Book: Over 500 Unique Stickers
Editors of Chartwell Books
Hardcover
Our Ancestors Want Us to Be Mushrooms: Wisdom for Living in Balance with the Planet and Each Other
Murphy Barney, Madison
Paperback
Raised-Bed Gardening for Beginners: Everything You Need to Know to Start and Sustain a Thriving Garden
Wylie, Tammy
Paperback
The Complete Gardener: A Practical, Imaginative Guide to Every Aspect of Gardening
Don, Monty
Hardcover
The Forager's Almanac: A Year of Sustainable Gathering, Growing, Recipes and Wildcraft
Gallacher, Danni
Hardcover
Christopher Hobbs's Medicinal Mushrooms: The Essential Guide: Boost Immunity, Improve Memory, Fight Cancer, Stop Infection, and Expand Your Consciousn
Hobbs, Christopher, L. AC Ahg
Paperback
Psilocybin Mushrooms: A Comprehensive Guide to Growing and Using Psychedelic Mushrooms
Madden, Michael
Paperback
Survival Gardening: Grow Your Own Emergency Food Supply, from Seed to Root Cellar
Coffman, Sam
Paperback
Leaves, Roots & Fruit: A Step-By-Step Guide to Planting an Organic Kitchen Garden
Johnsey Burke, Nicole
Paperback
Fungi: Creatures & Cultures: Unearthing the Ancient Wisdom and Modern Wonders of the Mycological World
Ondaatje Rolls, Kit
Hardcover
Mushrooms of the Redwood Coast: A Comprehensive Guide to the Fungi of Coastal Northern California
Schwarz, Christian
Siegel, Noah
Paperback
Fungi of Temperate Europe: Keys to the Basidiomycotes
Petersen, Jens H.
Frøslev, Tobias G.
Læssøe, Thomas
Hardcover
Herbs in Every Season: 48 Edible and Medicinal Herbs for the Kitchen, Garden, and Apothecary
Cohen, Bevin
Paperback
Don't Throw It, Grow It, 2nd Edition: 68 Windowsill Plants from Kitchen Scraps
Peterson, Deborah
Selsam, Millicent
Paperback
Herbal Handbook: 50 Profiles in Words and Art from the Rare Book Collections of the New York Botanical Garden
The New York Botanical Garden
Hardcover
The Generosity of Plants: Shared Wisdom from the Community of Herb Lovers
Gladstar, Rosemary
Hardcover
Companion Planting for Beginners: Pair Your Plants for a Bountiful, Chemical-Free Vegetable Garden
Lowell, Brian
Paperback
Four-Season Harvest: Organic Vegetables from Your Home Garden All Year Long, 2nd Edition
Coleman, Eliot
Paperback
Tea Gardening for Beginners: Learn to Grow, Blend, and Brew Your Own Tea at Home
Dimakos, Julia
Paperback
Week-By-Week Vegetable Gardener's Handbook: Perfectly Timed Gardening for Your Most Bountiful Harvest Ever
Kujawski, Jennifer
Kujawski, Ron
Paperback
The Little Book of Mushrooms: An Illustrated Guide to the Extraordinary Power of Mushrooms
Dorr, Alex
Hardcover
Mushrooming: An Illustrated Guide to the Fantastic, Delicious, Deadly, and Strange World of Fungi
Borsato, Diane
Hardcover
The Winter Harvest Handbook: Year Round Vegetable Production Using Deep-Organic Techniques and Unheated Greenhouses
Coleman, Eliot
Paperback
Berry Finder: Identifying Native Plants with Fleshy Fruits in Eastern North America
Miller, Dorcas S.
Paperback
Cottage Gardens: Creating Year-Round Beauty with Flowers, Herbs, Fruits, Edibles, and More
Bradley-Hole, Kathryn
Hardcover
The Mushroom Hunter's Kitchen: A Culinary Homage to Wild and Cultivated Mushrooms - With 120 Recipes
Hyatt, Chad
Hardcover
Mushrooms of Cascadia, Second Edition: An Illustrated Key to the Fungi of the Pacific Northwest
Beug, Michael
Paperback
Kitchen Garden Revival: A Modern Guide to Creating a Stylish, Small-Scale, Low-Maintenance, Edible Garden
Burke, Nicole Johnsey
Hardcover
The Magic of Mushrooms: Fungi in Folklore, Superstition and Traditional Medicine
Lawrence, Sandra
Kew
Hardcover
Mushrooming with Confidence: A Guide to Collecting Edible and Tasty Mushrooms
Schwab, Alexander
Paperback
Veg in One Bed New Edition: How to Grow an Abundance of Food in One Raised Bed, Month by Month
Richards, Huw
Hardcover
The Mycocultural Revolution: Transforming Our World with Mushrooms, Lichens, and Other Fungi
McCoy, Peter
Hardcover
Culpeper's Complete Herbal: A Compendium of Herbs and Their Uses, Annotated for Modern Herbalists, Healers, and Witches
Culpeper, Nicholas
Paperback
Vegetable Gardening for Beginners: A Simple Guide to Growing Vegetables at Home
McSheehy, Jill
Paperback
Mason Bee Revolution: How the Hardest Working Bee Can Save the World One Backyard at a Time
Hunter, Dave
Lightner, Jill
Paperback
All New Square Foot Gardening - Spanish Edition: La Técnica de Cultivo Más Popular del Mundo Para Cosechar Más Alimentos En Menos Espacio
Square Foot Gardening Foundation
Paperback
Fruit Trees for Every Garden: An Organic Approach to Growing Apples, Pears, Peaches, Plums, Citrus, and More
Martin, Manjula
Martin, Orin
Paperback
Beginner's Guide to Safely Foraging for Wild Mushrooms: Identifying and Collecting Mushrooms Sustainably with Confidence
Stephenson, Karen
Paperback
The Organic Medicinal Herb Farmer, Revised Edition: How to Produce High-Quality Herbs on a Market Scale
Carpenter, Jeff
Paperback
Field Notes from a Fungi Forager: An Illustrated Journey Through the World of Pacific Northwest Mushrooms
Rodriguez, Ashley
Hardcover
Edible and Medicinal Flora of the West Coast: The Pacific Northwest and British Columbia
Varner, Collin
Paperback
The Pocket Guide to Wild Mushrooms: Helpful Tips for Mushrooming in the Field
Holmberg, Pelle
Marklund, Hans
Paperback
The Vegetable Gardener's Container Bible: How to Grow a Bounty of Food in Pots, Tubs, and Other Containers
Smith, Edward C.
Paperback
Year-Round Edible Gardening: Growing Vegetables and Herbs, Inside or Outside, in Every Season
Israelsson, Lena
Paperback
Lavender for All Seasons: A Gardener's Guide to Growing and Creating with Lavender Year-Round
Legarre, Paola
Paperback
Growing Vegetables West of the Cascades, 35th Anniversary Edition: The Complete Guide to Organic Gardening
Solomon, Steve
McShane, Marina
Paperback
The Mycelial Healer: A Comprehensive Guide to the Cultivation and Traditional Uses of Medicinal Mushrooms
Parker, Katherine
Parker, Christopher
Paperback
Witch's Orchard: The Magic and Folklore of Fruit, Nuts and Nature's Sweet Harvest
Lawrence, Sandra
Kew
Hardcover
The Plant Propagator's Bible: A Step-By-Step Guide to Propagating Every Plant in Your Garden
Smith, Miranda
Paperback
Plant Partners: Science-Based Companion Planting Strategies for the Vegetable Garden
Walliser, Jessica
Paperback
Practical Permaculture: For Home Landscapes, Your Community, and the Whole Earth
Boehnlein, Dave
Bloom, Jessi
Paperback
The Complete Guide to Saving Seeds: 322 Vegetables, Herbs, Fruits, Flowers, Trees, and Shrubs
Moore-Gough, Cheryl
Gough, Robert E.
Paperback
Espalier Fruit Trees for Wall, Hedge, and Pergola: Installation, Shaping, Care
Pieber, Karl
Modl, Peter
Hardcover