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The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau
Paperback
Series: Keto for Your Life, Book 6
Publisher Price: $26.99
Please select the version of book you would like to purchase.
ISBN10: 1592338151
ISBN13: 9781592338153
Publisher: Fair Winds Press (MA)
Published: Apr 3 2018
Pages: 208
Weight: 1.35
Height: 0.60 Width: 7.40 Depth: 9.10
Language: English
ISBN13: 9781592338153
Publisher: Fair Winds Press (MA)
Published: Apr 3 2018
Pages: 208
Weight: 1.35
Height: 0.60 Width: 7.40 Depth: 9.10
Language: English
The transition to a keto diet can be difficult, but this induction phase doesn't have to be! Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer. Every recipe in The Beginner's KetoDiet Cookbook is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you'll be enjoying include:
- Breakfast Chili
- Anti-Inflammatory Egg Drop Soup
- Ricotta & Pepper Mini-Tarts
- Avocado Power Balls
- Salmon Ramen
- Dulce de Leche Fudge
- Chocolate Electrolyte Smoothies
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