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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Becoming Emotionally Intelligent - Notes from my journey...

Becoming Emotionally Intelligent - Notes from my journey...

Hardcover

CognitionGeneral ParentingSelf-Help

ISBN10: 9354691463
ISBN13: 9789354691461
Publisher: Nidhi Gupta Nihalani
Published: Oct 23 2025
Pages: 150
Weight: 0.71
Height: 0.38 Width: 5.50 Depth: 8.50
Language: English
Becoming Emotionally Intelligent is not a textbook on psychology. It's a lived story - a gentle, honest journey through the landscape of our inner world. With warmth, wit, and disarming vulnerability, Nidhi Nihalani invites you to explore the most profound yet often misunderstood aspect of being human: our emotions.Through real experiences, relatable reflections, and everyday examples, she reveals how awareness, self-responsibility, and empathy can turn life's chaos into clarity. Each chapter is a mirror - sometimes tender, sometimes confronting - helping you see how emotions like anger, fear, and sorrow aren't enemies to suppress, but messengers to understand.You'll learn:
  • How to recognize the invisible patterns that shape your reactions
  • Why fear hides behind anger, and how awareness can set you free
  • How to balance empathy with assertiveness in relationships
  • What true self-care and healthy selfishness really mean
  • How emotional intelligence remains our greatest strength - even in the age of AI

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General Parenting