Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Be Young With Yoga

Be Young With Yoga

Hittleman, Richard L.

Hardcover

PhilosophyFiction AnthologiesYoga

ISBN10: 1166547833
ISBN13: 9781166547837
Publisher: Kessinger Pub Llc
Published: Sep 10 2010
Pages: 246
Weight: 1.17
Height: 0.69 Width: 6.00 Depth: 9.00
Language: English
Be Young With Yoga is a comprehensive guide to practicing yoga for physical and mental health, written by Richard L. Hittleman. The book is designed to help readers of all ages and fitness levels understand the benefits of yoga and how to incorporate it into their daily routine. The author provides step-by-step instructions for a variety of yoga poses, breathing techniques, and meditation practices, along with helpful tips for modifying the exercises to meet individual needs. The book also includes information on the history and philosophy of yoga, as well as advice on healthy eating habits and lifestyle choices that can enhance overall wellness. With its clear and accessible style, Be Young With Yoga is an excellent resource for anyone looking to improve their physical and mental health through the practice of yoga.By following the simple instructions exactly as presented to you in the book, you will experience wonderful results in a short period of time. After a few weeks of practice you will come to realize that you are engaged in the most complete, well-thought-out system of physical health that has ever been devised. And the way you are going to look and feel will be the proof!This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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