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Atomic Endurance
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ISBN10: 3695741384
ISBN13: 9783695741380
Publisher: Bod - Books on Demand
Published: Feb 13 2026
Pages: 238
Weight: 0.95
Height: 0.50 Width: 7.44 Depth: 9.69
Language: German
ISBN13: 9783695741380
Publisher: Bod - Books on Demand
Published: Feb 13 2026
Pages: 238
Weight: 0.95
Height: 0.50 Width: 7.44 Depth: 9.69
Language: German
Triathlon ist kein Dreikampf - es ist ein System. Wer verstehen will, warum Schwimmen, Radfahren und Laufen nicht einfach addiert werden können, braucht mehr als Trainingspläne: Er braucht Wissen über Körper und Energie. Dieses Buch bricht den Dreikampf auf seine atomaren Bestandteile herunter und erklärt, wie aus den kleinsten Bestandteilen übergreifende Konzepte werden. Aus der Praxis für die Praxis - mit echten Beispielen, anwendbaren Methoden und wissenschaftlichen Konzepten. Für alle, die aufhören wollen, nur zu trainieren - und anfangen wollen, zu verstehen.
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