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Ashes To Ambition: Rebuilding Your Life
Paperback
Publisher: Independently Published
Published: Nov 1 2024
Pages: 356
Weight: 1.05
Height: 0.74 Width: 6.00 Depth: 9.00
Language: English
Embark on a transformative journey of self-discovery and healing with this insightful guide. This book delves into the intricate relationship between mind and emotions, exploring the depths of personal crises and the road to recovery.
- Understand and manage anxiety and stress
- Identify and confront personal triggers
- Learn to create supportive relationships
- Engage in practices for sustainable mental well-being
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