Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Anxiety Is Not Depression

Anxiety Is Not Depression

Wise, Cliff

Hardcover

Biographies GeneralMental Health

ISBN10: 1524686565
ISBN13: 9781524686567
Publisher: Authorhouse
Published: Apr 7 2017
Pages: 284
Weight: 1.29
Height: 0.75 Width: 6.00 Depth: 9.00
Language: English

Anxiety, depression, and other mental afflictions are regretfully shunned by a society that favors winners. Losers are discarded or left to their own devices in most cases, like I was. This book is an inside, non-medical, non-scientific look inside the brain and life of a person whose life has been dominated by anxiety with a good measure of depression thrown in. It is a summary of methods that the author has employed to fight an invisible lifelong foe, the way the methods were discovered, and their effect. The objective is to provide the sufferer with the feeling that they are not alone, that there is someone else out there like me. The first person is used to bring reality to this struggle and to give examples--some humorous in a self-depreciative way--of how things worked out. There is a slow buildup over time of an understanding of the issues that the medicine of the time was not able to provide and mostly does not provide today. At the end, values are assigned in a general sense to more than eighty-five methods (used over about sixty-four years of living) found in this book.

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