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Activité Musculaire Et Performance En Cyclisme
Paperback
Series: Omn.Univ.Europ.
Literary CriticismSports General
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ISBN10: 6131514143
ISBN13: 9786131514142
Publisher: Ed Universitaires Europeennes
Published: Feb 28 2018
Pages: 240
Weight: 0.79
Height: 0.55 Width: 5.98 Depth: 9.02
Language: French
ISBN13: 9786131514142
Publisher: Ed Universitaires Europeennes
Published: Feb 28 2018
Pages: 240
Weight: 0.79
Height: 0.55 Width: 5.98 Depth: 9.02
Language: French
Les effets de la posture des cyclistes, de la position des mains et du braquet sur l'activité musculaire sont encore mal connus de nos jours, de mème que l'évolution de l'activité musculaire lors d'un contre-la-montre. C'est dans ce cadre que quatre études électromyographiques (EMG) ont été réalisées en laboratoire. Ces études montrent que des cyclistes entraînés sont capables de réaliser un contre-la-montre de courte (10min) et de moyenne durée (20min) à environ 75-80% de leur puissance maximale aérobie, en conservant le mème niveau d'activité EMG. L'intensité de l'activité EMG du membre inférieur n'est pas altérée par l'augmentation de l'inertie rapportée au pédalier (changement de braquet) pour le mème niveau de puissance. Le pédalage en danseuse affecte profondément l'activité EMG que ce soit en terme d'intensité ou de déroulement temporel. Les cyclistes sollicitent d'avantages leurs muscles extenseurs et fléchisseurs de la hanche pour fixer le bassin, ceux du tronc pour gainer la ceinture pelvienne, et ceux du membre supérieur pour contrôler leur équilibre, faire osciller le vélo de chaque coté et supporter le poids du haut du corps.
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