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The Appalachian Trail Food Planner: Second Edition: Recipes and Menus for a 2,000-Mile Hike
Paperback
Cookbooks GeneralHiking & Climbing
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ISBN10: 1889386618
ISBN13: 9781889386614
Publisher: Appalachian Trail Conference
Published: Jun 1 2009
Pages: 134
Weight: 0.70
Height: 0.60 Width: 5.90 Depth: 9.10
Language: English
ISBN13: 9781889386614
Publisher: Appalachian Trail Conference
Published: Jun 1 2009
Pages: 134
Weight: 0.70
Height: 0.60 Width: 5.90 Depth: 9.10
Language: English
The Appalachian Trail Food Planner: Recipes and Menus for a 2,000-Mile Hike will help thru- and section-hikers plan easy menus for their journey along the Appalachian Trail. Whether you're thru-hiking all 2,000+ miles of the Appalachian Trail or heading out for a weeklong section hike, good nutrition is one of the keys to a successful adventure. This practical guide walks hikers through every aspect of trail food planning--from building nutritious menus and selecting lightweight ingredients to organizing resupply shipments and preparing meals quickly at camp. With proven recipes, packing strategies, and real-world advice from experienced long-distance hikers, you'll spend less time worrying about food and more time enjoying the trail. Inside you'll discover:
- Complete meal-planning guidance for thru-hikers and section hikers
- Easy, trail-tested recipes using lightweight ingredients
- Resupply planning and logistics for long-distance hikes
- Tips for efficient food packaging and campsite cooking
- Tear-out cooking instruction sheets for mailed resupply boxes
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