Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Anxious Kids: How Children Can Turn Their Anxiety Into Resilience

Anxious Kids: How Children Can Turn Their Anxiety Into Resilience

Grose, Michael
Richardson, Jodi

Paperback

Medical ReferenceGeneral ParentingSpecial Education

Currently unavailable to order

ISBN10: 0143794957
ISBN13: 9780143794950
Publisher: Penguin Life Australia
Published: May 1 2020
Pages: 304
Weight: 0.90
Height: 0.90 Width: 6.10 Depth: 9.20
Language: English
Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety, and thrive. Parenting author Michael Grose and well-being expert Dr Jodi Richardson explain why more children than ever before experience anxiety. In plain language that can be shared with children, they outline the origins and biology of anxiety to make sense of it--key knowledge such as why it happens, the flood of physical symptoms that comes with it, how to calm it down, and why each strategy works. Grose and Richardson also give advice on a range of important steps parents can take to develop emotional intelligence, tolerance of discomfort, mindfulness, resilience, thinking skills, and flourishing mental health. In so doing, parents can reduce the impact of anxiety, enabling children of all ages to live their lives in full color.

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