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The Angry Parent: The Parent's Guide to Anger. Stop Reacting, Start Connecting, and Become the Calm Leader Your Child Needs
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Publisher: Independently Published
Published: Jun 5 2025
Pages: 156
Weight: 0.48
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
If you've ever walked away from an argument with your child feeling ashamed, overwhelmed, or full of regret-you're not alone. Parenting can bring out the most intense emotions we carry, especially when we're tired, triggered, or repeating patterns we swore we'd break. The Angry Parent is not about judgment. It's about healing.
✔ Recognize emotional triggers and break generational patterns
✔ Pause before exploding-and repair after you do
✔ Build daily habits of regulation and self-awareness
✔ Discipline with empathy instead of punishment
✔ Say no with calm authority
✔ Create the emotional legacy you want your child to carry Whether your child is 2 or 12, it's not too late to change how you parent-or how you feel about yourself as a parent.
Stop reacting. Start connecting.
Become the safe, steady guide your child needs-and that you needed too.
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