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Almost Yoga: Help Me, Help You
Paperback
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ISBN10: 1726222519
ISBN13: 9781726222518
Publisher: Createspace
Published: Sep 15 2018
Pages: 104
Weight: 0.24
Height: 0.22 Width: 5.00 Depth: 7.99
Language: English
ISBN13: 9781726222518
Publisher: Createspace
Published: Sep 15 2018
Pages: 104
Weight: 0.24
Height: 0.22 Width: 5.00 Depth: 7.99
Language: English
If you've ever thought you weren't right to try a yoga class because of some lame excuse, such as being intimidated by the Yoga spandex with an attitude classes, I promise you that after you read this book you will have no excuse not to be in a yoga class at any level. We have heard in one way or another that yoga is good for your physical and mental health, but what it doesn't tell you is that it is a place where you don't have to take yourself seriously. There are no gold stars, no trophies and no grades. You will find that you can laugh at yourself and laugh along with others. Enjoy the adventure and don't forget to smile. Remember it is your practice. Help Me, Help You! Namaste
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