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The Age of Betterment
Paperback
PhilosophyGeneral FitnessSelf-Help
Publisher: Matthew Higdon
Published: Nov 1 2025
Pages: 160
Weight: 0.36
Height: 0.43 Width: 4.25 Depth: 7.00
Language: English
In todays modern world, it sometimes feels like we can never escape the grasp of technology and screens. In this book, I tell the story of how I was able to adapt to technology. The Age of Betterment is a guide to living meaningfully in the modern world. It's about stepping away from screens, distractions, and endless comparison - and stepping into mental clarity, physical vitality, and financial stability. In an age of overload, this is your blueprint for betterment. In what I consider to be a letter to you, the reader, I break down the process of how I found this balance into simple steps that anyone can follow, in hopes that everyone can discover the life that they were meant to live.
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