Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Advanced Consciousness Training for Actors: Meditation Techniques for the Performing Artist

Advanced Consciousness Training for Actors: Meditation Techniques for the Performing Artist

Page, Kevin

Paperback

Acting & AuditioningGeneral DramaGeneral Psychology

ISBN10: 1138503851
ISBN13: 9781138503854
Publisher: Routledge
Published: May 30 2018
Pages: 242
Weight: 0.83
Height: 0.60 Width: 5.90 Depth: 8.90
Language: English

Advanced Consciousness Training for Actors: Meditation Techniques for the Performing Artist explores theories and techniques for deepening the individual actor's capacity to concentrate and focus attention. Going well beyond the common exercises found in actor training programs, these practices utilize consciousness expanding technologies derived from both Eastern and Western traditions of meditation and mindfulness training as well as more recent discoveries from the fields of psychology and neuroscience. This book reviews the scientific literature of consciousness studies and mindfulness research to discover techniques for focusing attention, expanding self-awareness, and increasing levels of mental concentration; all foundational skills of the performing artist in any medium.

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