Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Achieving Excellence: Mastering Mindset for Peak Performance in Sport and Life

Achieving Excellence: Mastering Mindset for Peak Performance in Sport and Life

Hacker, Colleen M.
Mann, Mallory E.

Paperback

Sports GeneralGeneral PsychologyGeneral Fitness

Currently unavailable to order

ISBN10: 1718207700
ISBN13: 9781718207707
Publisher: Human Kinetics Pub Inc
Published: Jun 23 2022
Pages: 368
Weight: 1.65
Height: 0.90 Width: 6.90 Depth: 9.90
Language: English

Perform to your potential with proven mental training techniques! Achieving Excellence: Mastering the Mindset for Peak Performance in Sport and Life offers a variety of peak performance strategies to help athletes, coaches, and performers of all kinds achieve a winning mindset. The book explores sport psychology concepts and provides practical, proven strategies to incorporate into your daily life and competitive career.

Renowned mental skills coach and performance psychology expert Colleen Hacker has helped hundreds of Olympic and professional athletes to achieve their individual and team goals. In Achieving Excellence, she shares her approach for cultivating confidence, focus, and habits of excellence. She will teach you how to create action plans for success and develop performance routines that optimize achievement. Inside, you will discover the strategies and practical tools needed for success in life and sport, such as these:

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