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A-Z of Self-Care for Kids
Hardcover
General Juvenile NonfictionSelf Help
Publisher Price: $20.99
ISBN13: 9781915680501
Publisher: Lightning Source Inc
Published: Sep 22 2022
Pages: 34
Weight: 0.69
Height: 0.25 Width: 8.50 Depth: 8.50
Language: English
Self-care is about being as kind to yourself as you would be to others...
Becoming a mum made psychologist Dr Alex Barnett realize something: the self-care skills she was teaching her clients to help them thrive in their day-to-day lives could easily be taught and modeled by parents. And by making such skills part of everyday learning, their children could help themselves through tough times - and treat themselves with a kindness that would stay with them for years to come.
The A-Z of Self-Care for Kids teaches this important practice to children and the grown-ups in their lives by suggesting one soothing activity for every letter of the alphabet. At the end of the book, you can draw up a self-care plan and start on your journey of feeling better, together.
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