Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
7 Breaths to Slimming

7 Breaths to Slimming

Dr Namita Jain

Paperback

General Fiction

ISBN10: 9376465067
ISBN13: 9789376465064
Publisher: Rupa Publications India Pvt Ltd
Published: Mar 10 2026
Pages: 258
Weight: 0.56
Height: 0.58 Width: 5.06 Depth: 7.81
Language: English
- The Unique Power of BREATH for Slimming: Discover a simple yet powerful USP: using conscious breathing as your foundation for weight loss. No extreme diets-just your breath guiding your transformation.

- A Refreshingly Simple Approach: Step away from confusing diet trends and embrace a calm, science-backed method rooted in mindful breathing.

- Lose Weight Naturally: Activate your body's relaxation response to reduce stress, balance rhythms, and support healthy weight loss.

- Master Smart Portion Control: Learn to eat with awareness, feel true satisfaction, and naturally avoid overeating.

- Reduce Cravings Gently: Soften cravings and emotional triggers without harsh restrictions or constant willpower battles.

- Sustainable, Not a Quick Fix: Create lasting change by shifting from stress and self-criticism to clarity, balance, and self-trust.

This book is perfect for readers tired of fad diets and confusing weight-loss advice, anyone struggling with stress or emotional eating, beginners curious about breathwork and mindful living, busy individuals seeking a simple and practical wellness tool, and those who want gentle, sustainable slimming without extreme dieting.

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