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Five Minutes Together: A Nightly Family Ritual
Paperback
Health GeneralGeneral Parenting
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Publisher: Independently Published
Pages: 398
Weight: 1.01
Height: 0.82 Width: 5.50 Depth: 8.50
Language: English
Five minutes. A few good words. One hug. Every night.
Family dinner is supposed to be where connection happens. Then practice runs until 7, someone has a late shift, a kid has a fever, and dinner is pasta eaten standing up at the counter.
Here is the good news: the food was never the point. The connection is.
For ten years, counselor Carrie Coplen's family of six has ended every day the same way: one quote read out loud, a word about tomorrow, an I love you, and a hug. It takes five minutes, and it works at 6 in the morning or 10 at night. Five Minutes Together puts that ritual in your family's hands.
How it works
Flip to today's date. Someone reads the quote out loud. Talk about it if you want, using the question on the page. Talk about tomorrow. Say I love you. Hug. That's it.
What's inside
- 366 short quotes, one for every day of the year, easy to read aloud with kids of any age
- A discussion question on every page
- Color-coded month tabs so anyone can find today's page fast
- A short note on the research behind family rituals and why the hug matters
Miss a night? There's nothing to catch up on. Just open to today's date.
For busy families with kids from preschool through high school, blended families, grandparents, and anyone who wants to feel closer at the end of the day without adding one more thing to the to-do list.
Carrie Coplen, MS, LPC, NCC, is a licensed professional counselor who has spent years working with couples and families. A Dandelion Mental Health Services publication.
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