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Five Minutes to Mindfulness-Kids: Because Being Yourself Needn't Take Time
Paperback
Publisher Price: $12.99
ISBN13: 9781504382823
Publisher: Balboa Pr
Published: Jun 21 2017
Pages: 146
Weight: 0.43
Height: 0.34 Width: 5.50 Depth: 8.50
Language: English
Five Minutes to Mindfulness--Kids is a comprehensive and easy-to-follow guide with practical strategies to help parents nurture their child's mental and emotional health in today's hectic and fast-paced society. Some of the topics discussed are the following:
--Childhood anxiety
--Behavioral issues
--Effective communication
--Discipline
--Focus and concentration
--Building trust
--Self-esteem
This book provides effective and simple exercises that can be seamlessly incorporated into even the busiest of schedules. It is a must-have for parents of bright, spirited, creative, and active children of any age!
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