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The Four Promises: A Journey of Healing Past and Present Trauma
Paperback
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ISBN10: 0578900599
ISBN13: 9780578900599
Publisher: Lightning Source Inc
Published: May 2 2021
Pages: 86
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9780578900599
Publisher: Lightning Source Inc
Published: May 2 2021
Pages: 86
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
Right now, are you holding your breath? Experiencing a traumatic event can cause us to instinctually hold our breath. Living in ongoing trauma without healthy resources and tools can teach us to live breathless, toxic, tired, sick, and unhealthy. This book helps break that cycle. As we navigate past and present trauma, The Four Promises provides concrete and thoughtful steps to help us engage with our trauma, heal, and finally exhale.
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