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The First Heartbreak: Redefining Love through her words: Letters, Poems, and healing practices for men carrying the Mother wound
Paperback
Death & DyingGeneral ParentingSelf-Help
Publisher: Independently Published
Published: Jun 26 2026
Pages: 102
Weight: 0.32
Height: 0.24 Width: 6.00 Depth: 9.00
Language: English
Before he became distant, angry, successful, silent, or hard to reach, he was a boy learning what love
required of him.
For many sons, a mother or mothering figure is the first experience of tenderness, safety, belonging,
discipline, rejection, and approval. When that relationship carries absence, grief, control, criticism, emotional
dependence, or unspoken pain, the boy may grow into a man still protecting the place where his heart first
broke.
The First Heartbreak gives men language for wounds they were often taught to hide. Through intimate
letters, original poems, guided reflection, practical healing exercises, and declarations, Ashleigh Brock
creates a compassionate place to tell the truth without humiliating men, blaming mothers, or excusing
harmful behavior.
Written for sons who were abandoned, adopted, bereaved, controlled, compared, parentified, emotionally
neglected, or loved by women carrying wounds of their own, this book helps readers understand how early
heartbreak can shape anger, trust, intimacy, achievement, fatherhood, boundaries, and the ability to receive
love.
Inside are 30 letters, a 30-day return-to-yourself journey, healing-circle questions, and reflection pages
designed to help men honor the boy they were while taking responsibility for the men they choose to
become.
You are allowed to love your mother and tell the truth about what hurt. You are allowed to understand her
story without surrendering your own. And you are allowed to build a definition of love that no longer requires
you to disappear.
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