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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
13 Easy Tomato Recipes: Nature's Lycopene Rich Superfood for Heart Health and Cancer Protection

13 Easy Tomato Recipes: Nature's Lycopene Rich Superfood for Heart Health and Cancer Protection

Paperback

Series: What's for Dinner

General Special Diets

ISBN10: 1492295892
ISBN13: 9781492295891
Publisher: Createspace
Published: Aug 31 2013
Pages: 44
Weight: 0.16
Height: 0.09 Width: 5.98 Depth: 9.02
Language: English
13 Easy Tomato Recipes Nature's Lycopene Rich Superfood for Heart Health and Cancer Protection Lycopene is a phytochemical (plant chemical) that is also known as a carotenoid which is responsible for the tomato's red color. Carotenoids are also very powerful antioxidants and are responsible for getting rid of dangerous free radicals in the body. Lycopene is linked to reduced risk of heart attacks and reduced risk of stomach, colon, prostate, and rectal cancers. It is most easily absorbed when tomatoes have been heat treated in some way. Most recipes in this booklet cook the tomatoes. Tomatoes are a useful source of vitamins C and E.

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