Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The 10 Habits of Happy Mothers: Reclaiming Our Passion, Purpose, and Sanity

The 10 Habits of Happy Mothers: Reclaiming Our Passion, Purpose, and Sanity

Meeker, Meg

Paperback

General ParentingSelf-Help

ISBN10: 0345518071
ISBN13: 9780345518071
Publisher: Random House Publishing Group
Published: Sep 6 2011
Pages: 272
Weight: 0.45
Height: 0.70 Width: 5.10 Depth: 7.90
Language: English

This sanity-saving guide offers practical ways to help you let go of 'mom guilt' in order to become a happier, healthier woman (Parent & Child).

Now with wellness tips and exercises!

The pressure on women today has pushed many American mothers to the breaking point. It feels as if doing your best is never enough to please everyone, and the demands mothers place on themselves are both impossible and unrealistic. Now Meg Meeker, M.D., critically acclaimed author of Strong Fathers, Strong Daughters, puts her twenty-five years' experience as a practicing pediatrician and counselor into a sound, sane approach to reshaping the frustrating, exhausting lives of so many moms.

Mothers are expected to do it all: raise superstar kids, look great, make good salaries, volunteer for everything, run errands, keep a perfect house, be the perfect wife. Single mothers often have even more demands--and less support. In this rallying cry for change, Dr. Meeker incorporates clinical data and her own experience raising four children to show why mothers suffer from the rising pressure to excel and the toll it takes on their emotional, physical, mental, and spiritual health. Too many mothers are increasingly lonely, anxious, depressed, and unhappy with themselves, refusing to let themselves off the hook. Here, Dr. Meeker has identified the 10 most positive habits of mothers who are healthy, happy, and fulfilled. The key is to embrace a new perspective and create real joy and purpose by utilizing such core habits as

- making friends with those who know the meaning of friendship

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